Tuesday at 10 is an association of Rye men. Our goal is to offer a platform for individuals to connect, share insights, and form lasting friendships. While our roots may lie in Rye, we welcome gentlemen from all neighboring communities.
So if you’re interested in intellectual stimulation, camaraderie, and a break from your routine, RSVP and please mark your calendar!
Scheduled Speakers
All meetings are held on the second Tuesday of each month (September to June) at 10:00 a.m. at Whitby Castle, 330 Boston Post Rd. Rye,
$20 meeting fee includes Coffee, Tea, Begals and muffins.
Tuesdays at 10, Inc. is a 501(c)(3) non-profit organization. Donations are deductible under applicable sections of the Internal Revenue Code.
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TUESDAY April 14, 2026
Distinguished Professor Susan A. Masino Presents “Why Our Brains Need Wildlands”
Ever wonder why, when you walk through a forest or sit quietly by a mountain stream, you simply feel better?
Protecting our brains and protecting areas for natural processes are both vitally important for our long-term wellbeing. These two goals are mutually reinforcing, and common-sense policies and actions can benefit individual and collective health.
On April 14th (10:00 a.m. at Whitby Castle), Susan A. Masino, Ph.D., Distinguished Professor of Applied Science at Trinity College in Hartford, Connecticut with a joint appointment in Neuroscience and Psychology, will present to Tuesdays at 10 on “Why Our Brains Need Wildlands” and the benefits of wild places on our mental and physical wellbeing.
There is growing evidence for brain health benefits of nature across all ages – even seniors! These benefits include positive changes in brain activity, improved cognition and emotional regulation, and decreased depression and anxiety. Brain health is the foundation of personal adaptability and good decision-making, and, in parallel, clear policies that designate natural areas, i.e. “Wildlands,” can secure long-term benefits within and across our communities.
Join us on April 14th and see why getting outdoors and preserving wildlands is so essential in an increasingly noisy and hypertechnological world.
TUESDAY May 12, 2026
Dr. Edward Schuster on
“How to Live to be 120!”
The number of Americans ages 100 and older is projected to more than quadruple overthe next three decades, from an estimated 101,000 in 2024 to about 422,000 in 2054, according to projections from the U.S. Census Bureau. And while the percentage of centenarians today skews toward women (78%), the percentage of men reaching 100 years and older is expected to increase to 32% in the next 30 years.
If you’d like to be among those in the “120 Club,” join us on May 12 th (10:00 a.m. at Whitby Castle), when Dr. Edward Schuster will present his commonsense plan for living longer without disabilities.
Dr. Schuster is a cardiologist based in Stamford whose simple plan includes dozens of tips for staying fit, eating right, controlling blood pressure and cholesterol, and even dental hygiene. He’ll also provide some out-of-the-box suggestions that few senior men ever think of.
This promises to be a session that you won’t want to miss. And feel free to bring a friend.
Hiking Trip to Ward Pound Ridge
Hiking Group at Ward Pound Ridge.
Insiders Westchester Trip to Frick Museum
Insiders Westchester Group at the Frick Museum.
Insiders Westchester Trip to Storm King Art Center
Insiders Westchester Group in front of Kadishman's 1977 sculpture "Suspended". photo by Tom Murphy.